(585) 243-6785 info@gvartscouncil.org
When:
August 2, 2018 @ 4:30 pm – 5:45 pm
2018-08-02T16:30:00-04:00
2018-08-02T17:45:00-04:00
Where:
GVCA
4 Murray Hill Drive Mount Morris NY 14510
Cost:
Four-week session: $40.00
Contact:
Betsy Harris
585-243-6785

Genesee Valley Council on the Arts YOGA Course Offering: August 2018

Joanna (Jo) Kirk, RYT-200

Title/Description: Yoga for All

All levels, beginners welcome

Whether you are just beginning a yoga practice or have been practicing for many years, you are welcome to join this class to share the physical, mental and spiritual benefits of a safe, supportive yoga practice for all levels.

While the focus will be on yoga postures (asana), the class will also incorporate breathing techniques (pranayama), visualization (dharana) and short meditations (dhyana).

Classes will run on Thursdays, 4:30–5:45pm, August 2 through 23

Price for this four-week session: $40.00

To register:

call the Genesee Valley Arts Council (GVCA) at (585) 243-6785

or call or text Jo at (585) 413-6898

or go to http://gvartscouncil.org/schedule-classes/, download and complete the class registration form, and email it to info@gvcarts.org

Limited Space – Sign Up Early! Maximum Number of Students per Class is 8

Studio location: #4 Murray Hill Drive, Mt Morris NY

Park behind the building, follow signs for the “New Deal Art Gallery,” and take stairs to the second-floor “movement room”

About the instructor: Jo Kirk, a professor at SUNY Geneseo, began her yoga practice as a student of Ruth Ann at the GVCA in 2012. This June, Jo completed her 200-hour yoga teacher training under Ruth Ann and two other yoga teachers at Shakti Yoga Studio in Geneseo.