(585) 243-6785 info@gvartscouncil.org
When:
September 24, 2019 @ 4:30 pm – 5:45 pm
2019-09-24T16:30:00-04:00
2019-09-24T17:45:00-04:00

Holly Adams, Yoga Alliance Certified RYS 200

Fall, the time to resume or begin a regular yoga practice, as a commitment to yourself- mind, body and heart!

Mixed Level: For returning, experienced students, or physically active beginner students~ Join us! Basics and more, including Sun Salutations, standing and seated poses, twists, shoulder and hip openers, and back bends.

Dates/Time: 4:30-5:45 pm, Tuesdays

Session I: September 10, 17, 24

Session II: October 15, 22, 29

Dates/Time: 4:30-5:45 pm, Thursdays

Session I: September 12, 19, 26   

Session II: October (Ruth Ann will be teaching- dates TBA)

Classes are $11 each | 3 week session $33 | 4 week session $44